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Search results

  1. Zdeněk

    kettlebells + core trainer package, too good to pass up?

    Olympic Barbell & Plates, Home Gym Equipment, Kettlebell, Boxing Equipment Online - World Fitness 1 x 8 kg Pro Grade kettlebell 1 x 12 kg Pro Grade kettlebell 1 x 16 kg Pro Grade kettlebell 1 x 20 kg Pro Grade kettlebell 1 x 24 kg Pro Grade kettlebell Core strength training...
  2. Zdeněk

    Fluid/wear n tear Knee's

    I have been doing a 5x5 program, squatting 3 times a weak since feb 1st this year. I have been using a shoulder width stance, or slightly wider with feet facing forward, i have progressed from 90-130kg in 2 months, getting to parallel. Recently i watched a video by mark rippotoe which talked...
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