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Search results

  1. Mick

    Wanted: cast iron 20kg plate ACT

    Might be a long shot but I'm chasing a singular 20kg plate for a 25-28mm bar. I have an uneven number and would be rather handy to be able to use it. Located Canberra.
  2. Mick

    INSANITY 60 day dvd package.

    Hey guys, need some opinions on a product called INSANITY workout Insanity Workout - Extreme Home Workout DVD - Insanity Workout Reviews - beachbody.com The concept is basically reverse HIIT, where you have a high intensity and low rest, (seems a lot like Tabata). A friend of mine is a little...
  3. Mick

    Upper Body Strength

    I'm need some things to increase my upper body strength with out over loading my shoulders. ( injury I am working with atm) I was told for reasons that are not relevant that "yes you are strong but maybe you should punch the pig and hit the protein and increase that upper body strength". I...
  4. Mick

    Homeopathics Suppliers

    Putting it out there does anyone know of a supplier of homepathics online with good prices, and high doses i.e. 200c nothing around the 6c ish, Thankyou in advanced.
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