• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. J

    am i over doing it ?

    hey guys.....am i over doing my training...i dont feel burnt out...but will it eventually get to me ? Day 1 20 Push Ups + 20 Sit Ups x 5 BW Bench 5 x 5 Incline DBell Press + 20 Leg Raises x 4 20 Dips + 20 sit Ups x 5 Tricep Kickback + 5 Ab Roll Out Day 2 Shouder Press Heavy sets of...
  2. J

    Getstrength.com

    Anyone used the equipment from getstrength.com. It looks pretty solid but pretty damn expensive, my mate was telling me its the closes you'll get to EFS racks in Aus/Nz. Thanks
  3. J

    Hammer Strength Worth Getting ?

    Hey Guys.....I am in process of designing to build a house in the next 12months. One of the rooms is going to be a gym room which is going to have a really high roof. Would it be worth spending the money and buying the 9 Foot Hammer Strength Power Rack or Half Rack ? Thanks
  4. J

    Dugite Gym Gear - PERTH

    HI, has anyone in Perth had a Rack made by Dugite Gym Gear ? I hear they do treally good stuff, most of the crossfit places in Perth use them. Thanks
  5. J

    Muscle Motion Equipment get purchused from Magnum Fitness Systems

    Hey guys, I am interested in buying the Muscle Motion Commercial Olympic Heavy Duty Multi Power Rack from gymdirect. I have come across products from Magnum Fitness Systems (USA) and have identicle products, and they have a awesome range of add on options like dip bars, set up platfoms etc. I...
  6. J

    Rubber Flooring Perth

    Ppl from Perth, where have you bought your rubber flooring. Went to Clak Rubber they ask me for $109 psm.... Found another guy selling for $65 and says its Aussie made and best quality around Any other places ? Are the ones in the local fitness stores any good ? Please let me know the...
  7. J

    Powertec Power Rack Owners ?

    Hey guys, if you own a Powertec Power rack can you let me know how it has perforemed. What you like dont like about it. Also add in your weight, I alot of reviews say that doing pull ups on it is fine, but it weights 100 and I weigh 103, so I would like to know if that would make a big...
  8. J

    Universal Animal Flex

    Hey all, just wantdfe to know if Animal Flex is banned or not. All the supps stores online say its out of stock, and when i call they tell me its banned, others tell me its simply out of stock. Anyone know who actually stocks this product ? Anyone tried it ? Is it as good as the US...
  9. J

    New Equipment

    Hey All, just got a few questions for you all and hope you can help me out. 1. I got a quote from Orbit Fitness in Perth, $924 for rubber hex dumbells 5kg - 35kg any good ? 2. I have read alot of reviews on MM vs Powertec, alot r goin towards MM. However I am interested in...
Top