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Search results

  1. P

    Knee wraps

    Hi guys, Just after somewhere in Canberra where I can walk in and buy some knee wraps. New to the area and don't know any shops. thanks
  2. P

    Bn preworkout 101

    Hey guys, just a quick one. Recently purchased a 250g pouch of Lime flavoured 101. Is the bag supposed to have an easy tear at the top above the resealable section? Also the scoop was missing from inside, does this happen often? The Lime flavour was very acidic tasting to the point where myself...
  3. P

    Saturday Challenges

    Hey people, So i have decided that of a Saturday when myself and a few friends can all get together at the same time to have a bit of a challenge day. Looking for some suggestions as to some fun exercises/challenges to attempt. Some examples ive thought of are things like: 1/2 bodyweight...
  4. P

    Increasing vertical leap

    Hey guys, Have been thinking of playing basketball again and was wondering if anyone out there have been involved in any programs that can increase your vertical leap or if you know of any training methods. Markos im sure you would have a pretty good idea as ive seen a few guys from PTC...
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