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Search results

  1. Y

    Squat Chart

    110kg - yep20t @ 65kg (hope thats how u wanted it mate)
  2. Y

    The Bench Chart

    90kg - yep20t @ 65kg
  3. Y

    How to squat like a girl

    that guy is also using a bar pad... what a pussy, chick no pad... beautiful!
  4. Y

    [Article] The Effect of Back Squat Depth on....

    haha bit off topic haha. her arse would hit the grass doin a quarter sqaut haha
  5. Y

    The perfect nutritious meal? (natural foods)

    tinned tuna in olive oil... great easy meal...
  6. Y

    Hi [you] and welcome to ausbb

    new to ausbb hey everyone... im Cam from sydney and am almost 24yrs old. im bout 175cm tall and bout 70kegs and consider myself a lightwieght. ive always been into sports and training and have just gotten into lifting. started bout 3 months ago. for the first 4 weeks i trained once a week for...
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