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Search results

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    You might be a Powerlifter if....

    You Might be a Powerlifter If: If you can't count above 5 but can multiply by 45 in your head.........You might be a Powerlifter. If you think Babypowder on yout thighs and chalk on your hands looks cool... Whenever a non-PL friend of yours moves house, or needs to move heavy things around...
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    10 Rules of getting BIG

    found here: PROJECT GOLIATH: 10 Rules of getting big (i think theres more then 10 actually...) THE RULES OF THE GYM FOR PEOPLE WHO WANT TO GET BIG. 1. Supplements Stop ALL your supplements. They do nothing. Bodybuilders don’t take supplements, they don’t waste there money on them. They take...
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    CCC- The "Cardio Complex Collection"

    I started this thread as a place to organise the complexes and other cardio ideas people have. It doesn't have to be your workout or training principles, just something people can use to get fitter and/or leaner....or even things that improve strength at the same time. Also, if people are...
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    "The Bear" Complex exercise

    Has anyone heard of this exercise complex? I found it while fucking around on youtube. It's explained here: Workout Plan | Men's Health And shown here: YouTube - The Bear Workout - Clean to Front Squat to Push Press to Back Squat to Push Press Looks like one of those exercises that tries to...
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    My future home gym (maybe...)

    I was originally planning to get the Muscle Motion Commercial Package, unfortunately lack of funds has intervened. FROM GYMDIRECT I plan to get this 150kg Bumper Package $600 150KG Olympic Bumper Weight Set_Black The Muscle Motion 600kg bar $170 (optioned with bumpers) 220cm Olympic...
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    The Dream Gym Thread

    I started this thread so that people can share their ideas of the PERFECT home gym. I'll start out: Muscle Motion Commercial Power Rack $1250 Eleiko Olympic Bumper Set 190kg $3368 Complete Kettlebell set from Australian Kettlebells (2x 16-64kg) $2550 Tractor Tyres $ FREE Power Ropes 2"...
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