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Search results

  1. morgan000

    For those who "train".......

    To become Mr Olympia.
  2. morgan000

    Weakpoint Monday: Back

    I do those all the time, didn't know that was the name for it.
  3. morgan000

    Weakpoint Monday: Back

    whats a hang clean and press?
  4. morgan000

    Max's Challenge 2015

    Do you still have to pay if your in the top ten??? Surely not
  5. morgan000

    Max's Challenge 2015

    Is anyone going to the Gala night? It's $120 a ticket
  6. morgan000

    Gyms????

    I have been training at home due to the closure but I have limited equipment, I don't have a rack, I have dumbells and a bench. It's also pretty cold at nights so I would rather go to a gym.
  7. morgan000

    Gyms????

    Where have all the traditional gyms gone? my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either Does...
  8. morgan000

    Max's Challenge 2015

    Let's face it, everyone is doing it with some hope of winning. I too thought the prize wwas crap but just giving it a go for personal achievements. I'm disappointed because my cardio is limited from knee issues, however if the prize was something like Bill Phillips in body for life, I would...
  9. morgan000

    Sldl rom

    ok, the coin it is then, lol.
  10. morgan000

    Sldl rom

    what about using a business card between the cheeks???
  11. morgan000

    Weakpoint Monday: Arms

    I thought squatting will make them grow ;)
  12. morgan000

    Max's Challenge 2015

    ok so its a common thing, I thought I was on my own here. For me its only been in the last 2 or 3 days. I've been fine other than that. The other thing which doesn't help is my gym has closed down (taken over by new owners so its being refurbed due to open in 3 weeks) so that has stuffed me...
  13. morgan000

    Sldl rom

    Jesus that is some serious flexibility. My hammies are really tights, once I go past my knee caps, my knees start to bend and its sort of a regular deadlift.
  14. morgan000

    Max's Challenge 2015

    I'm doing the max's challenge also but does anyone else feel lethargic in these last few weeks? I've felt it yesterday and today and I'm really feeling like increasing the carbs as I feel like crap.
  15. morgan000

    Skipping

    Yeah your right, didn't do any of that. Especially now its getting cold, I'm getting sore knees, right shoulder and sometimes ankle.
  16. morgan000

    Skipping

    How did you rupture it? I didn't warm up would be the issue, on a hot day its fine, I can go straight into it but when its cold different story I guess.
  17. morgan000

    Skipping

    I started skipping about 2 weeks ago, did 2 days and I strained my achilles lol. Haven't touched it since.
  18. morgan000

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    Do we top up after having those shits?
  19. morgan000

    Bodybuilding Thread

    Why so much hatred within bodybuilding? We're all trying to reach the same goal, doesn't matter if we choose to do it differently!
  20. morgan000

    Halal

    Is it true that Punchbowl Maccas in Sydney don't have offer any ham in their store? Same with KFC just down the road I think. I've never set foot in the place but thats what I hear.
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