• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. C

    Medically knowledgeable people - best plan of action for me??

    Ok so as you know i've been kept from lifting for nearing 3 months now thanks to my left leg injury. For the most part i'm pretty sure my adductor has healed and that it is no longer a muscle tear. However nearly a month ago i started having some left lower back which then spread to my glutes...
  2. C

    Good Massage Therapist in the Sydney Area

    I have a persisting injury (tightness/pain) in my left thigh and i was told by a few of the guys that a good, painful massage will help. I have no experience with massage therapists and i don't want to have some quack or someone who may possibly make it worse. Anyone know any good massage...
  3. C

    Fish Oil

    Pretty simple questions on fish oil. How much do you guys take, and what brands/types are you using? What's the "best bang for the buck" ie. cheapest for the greatest amount of omega-3s?
  4. C

    Weird thigh (quad) pain

    Ok so i believe i've gone and done something funny to my left thigh. Ever since last monday i've had this weird soreness/pain to it. It's basically running down the middle of the thigh primarily closer to the hip. I'm not sure if it's a quad injury or what. It feels kind of strange, sort of like...
Top