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Search results

  1. S

    PTC LIfting workshops

    Sessions are $20, you'll get a full diagnosis during your session (which is unlimited time within business hours) :P
  2. S

    Constant Fatigue and Brain Fog

    The above point is interesting, how would you treat it if that were the issue?
  3. S

    Anyone interested in an Inzer order?

    Not enough interesting, this will not go ahead.
  4. S

    Anyone interested in an Inzer order?

    I'll advise if I go ahead, at this stage I'm waiting to see if their is enough interest in PTC or not. If not I won't do the group buy.
  5. S

    Anyone interested in an Inzer order?

    Last order I had no issue but that was a few months ago... No one is interested in the group buy so will just ask the guys at the gym closer in a week or two :)
  6. S

    Anyone interested in an Inzer order?

    Hi, I'm considering ordering an Inzer group buy for any Victorians who are interested. I would have the goods sent to Richmond area and I'd drop them at PTC Frankston. So you could pickup from Richmond or PTC. I would prefer pickup only but can consider separate postage, but that does ruin...
  7. S

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    Thanks for the info. At some point I'll try switch to something closer to 3 meals/day and see what happens.
  8. S

    Sleep apnea surgery

    Ok, so you have a *choice* to lose weight or surgery? And your seriously considering the surgery first? Having the tonsils removed is common, the uvula is less common. The research I did on the subject mentioned extreme pain. If your seeing an ENT surgeon, get another opinion, I had two and...
  9. S

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    Taking an extreme example, if someone were to eat their 2500 calories a day in a single meal, the research if taken to an extreme would imply that this would not gain more weight than having 3 meals/day with the same number of overall calories. Assuming that this were physically possible, and...
  10. S

    Constant Fatigue and Brain Fog

    Sleep apnea is a possibility then. Do you have a partner? Any comments on them hearing you stop breathing during your sleep? Sleep apnea can cause all the mentioned issues, but there are plenty of other potential causes for what you mention :(
  11. S

    What powerlifting federation

    Someone start there own federation? Lookup the ProRaw fed. Its the only current federation with cash prizes :)
  12. S

    Adelaide is taking its first step towards a major strength gym!

    Markos moved on to a new website called ProRaw Powerlifting (nut up or shut up) Great gym, hopefully everything goes we'll with getting some members there :)
  13. S

    Adelaide is taking its first step towards a major strength gym!

    When you say your setting up a 'PTC' do you mean your affiliated with Markos / PTC? Or your just setting up a gym with a similar style? Either way, its looking good :)
  14. S

    Ptc is in qld!

    Nice work. It's so high you can fit a 2nd storey in there :)
  15. S

    PA lifters at ProRaw Rep Challenge

    Just FYI for everyone, this section of the forum is called "Strength Training / Power Lifting" Let's get back on topic :)
  16. S

    Fatigue / Tiredness

    While this may relate to your diet. It may also relate to a sleeping disorder, among many other things :) Do you snore? Wake up tired? Morning or afternoon headaches? Do you ever wake up during the night out of breath? There's plenty of potential causes of tiredness... Low motivation levels...
  17. S

    Putting something back

    Do you see pricing? Discounts? A website to buy the protein? I don't, sounds like an endorsement to me. It's excellent protein :)
  18. S

    PA lifters at ProRaw Rep Challenge

    Even if the website was renamed to "Anonymous Strongman Comp" I don't think PA would care :P
  19. S

    Bro Science

    Using firefox? It sometimes saves my posts :)
  20. S

    How much water weight can you lose in sauna?

    Have you ever tried dehydration? Sauna or similar? Its certainly possible, but easier when your heavier :)
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