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Search results

  1. T

    Time to create a proper strength gym in adelaide.

    I for one am all for a powerlifting gym that embodies the same mentality I take towards my training. However I am reluctant to invest/join a gym where the owner is so highly strung and anal. Sorry, but good luck to you.
  2. T

    What's on your mind...

    "I don't know why I do this to myself" "no backward steps!"
  3. T

    Beginners program

    Hey Markos, Are you now advocating this new routine as the best routine for guys starting out? (as opposed to the skinny guy routine?) Or does it really not matter which routine you do as the principles are still the same - whole body, compound lifts. For the past 1.5 years I've been following...
  4. T

    Beginners program

    Hey Markos, Are you now advocating this new routine as the best routine for guys starting out? (as opposed to the skinny guy routine?) Or does it really not matter which routine you do as the principles are still the same - whole body, compound lifts. For the past 1.5 years I've been following...
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