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Search results

  1. Paullie

    Performance for Football players

    I would like to continue this thread and put forward to people who have experience with football training to share their experiences. If you read the blog I was trained at a state level in soccer. We didnt have any strength and conditioning program, they only tested us (beep test, vertical...
  2. Paullie

    Performance for Football players

    - New article.
  3. Paullie

    Performance for Football players

    New article. Performance for Football Players - PTC Perth - soccer - football
  4. Paullie

    Gyms in perth

    Thanks Mr Wingman, yes, PTC Perth open day is the 2nd June so come and check it out. Performance Training Centre - Perth - Gym - Perth, WA | Facebook
  5. Paullie

    PTC Perth Open Day - 2nd June

    Then come in when your on R&R.
  6. Paullie

    PTC Perth Open Day - 2nd June

    No, not every Sunday. I can definately see us opening a few Sundays though, nothing confirmed.
  7. Paullie

    the what u saw at the gym TODAY thread

    A few weeks ago I witnessed a person using wraps on lat pulldowns and chins. :/
  8. Paullie

    PTC Perth Open Day - 2nd June

    We will be opening Sunday as well to get clients in the gym, so come down then.
  9. Paullie

    PTC Perth Open Day - 2nd June

    excellent.
  10. Paullie

    PTC Perth Open Day - 2nd June

    Yer, thats amazing Trent. I look forward to that. Your platforms popular?
  11. Paullie

    PTC Perth Open Day - 2nd June

    thats the plan mr wingman
  12. Paullie

    PTC Perth Open Day - 2nd June

    Yer Ive got a floorplan, its not rectangular/squat, there an angle on one side. We are going to firm up the floor plan on the weekend.
  13. Paullie

    PTC Perth Open Day - 2nd June

    That would be an amazing result Trent. Its 174sqm, and we have some phase 2 plans which fit into it as well, but again, that depends on demand. We would be stoked to be in a position like that.
  14. Paullie

    PTC Perth Open Day - 2nd June

    hahahahahaha. Kidding mate. But its great humor.
  15. Paullie

    PTC Perth Open Day - 2nd June

    Some say the same about you trent lol.
  16. Paullie

    PTC Perth Open Day - 2nd June

    Yer its going to be great to meet him.
  17. Paullie

    PTC Perth Open Day - 2nd June

    When I asked Markos, I assured him we have good hospitals here in Perth hehe.
  18. Paullie

    PTC Perth Open Day - 2nd June

    Thanks everyone, appreciate it. If your in Perth, then come on down!
  19. Paullie

    PTC Perth Open Day - 2nd June

    PTC Perth Open Day - Saturday 2nd June 2012 We are very proud to announce PTC Perth will soon be opening! The open day will be a great opportunity for you to come down and check out the venue. We can walk you through the venue and give you an idea of what training wold be like at PTC, what...
  20. Paullie

    Proper use of squat Rack

    Thats another exercise that does not need a rack.
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