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Search results

  1. vegas

    Measurement recording app?

    So after an extended lay off due to injury, I'll be getting back into the swing of things soon. I want to know if anyone has any recommendations for an iPhone app to store and track my measurements (legs, arms, waist etc) and weight. I'd prefer not to buy a full gym app because I have no plans...
    • vegas
    • Thread
    • arms due full gym injury iphone lay legs log measurement measurements pain plans rack recommendations reps sets store swing things track waist weigh weight weights
    • Replies: 4
    • Forum: General Fitness Training
  2. vegas

    The Perfect Human Diet

    Has anyone seen this? The Perfect Human Diet by C.J. Hunt https://itun.es/au/PfiUI I'm going to watch it today, should be interesting
    • vegas
    • Thread
    • day die diet eat exist fit fuck full hat human hun interesting lol long paleo perfect sit size spin tha today ugly url watch woman
    • Replies: 7
    • Forum: Nutrition & Diet
  3. vegas

    Correct steroid use

    Following on from stickys thread about the right way to use steroids, how many people do you know of that does it the "right" way? If you use steroids do you yourself do it the "right" way? I'll start- haven't used steroids (and doubt I ever will) but one of my mates has and has completely...
  4. vegas

    Prolotherapy

    Thoughts? Opinions? Little bit of background, I have a torn common extensor tendon (lateral epicondylitis or tennis elbow), have had it for over 12 months now. 3x cortisone injections and physio/osteo have healed it from 12mm x 3mm to 7mm x 3mm. One specialist wanted to operate (only 80%...
  5. vegas

    Blood pressure

    Howdy, anyone on here feel like sharing low blood pressure stories? I went to the doc today and mine is 80/45.... Diet and training are both from PTC and I've been on them for 4 weeks then had a week off and this week is my 2nd week back. Had blood tests to see whats doing and should have...
  6. vegas

    Leg presses

    Hey all, I've got a really nit picking question that doesn't really have any great bearing on life- how much of the loaded weight on a leg press is the user actualy lifting? Ie, what % of the lift? Based on a 45 degree leg press. You probly need to be some sort of maths genius to work it out...
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