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Search results

  1. 8

    Where are the nutrients in cauliflower?

    kindred go to the farmer markets. I go evey saturday or sunday (i have 2 differnet markets in brisbane to go to) just make sure there are no spots on them. I find that this veg goes bad quicker than most but if you get them at the markets you normally get at least 4 days more out of it.
  2. 8

    Fast Food Monstrosities: Why Would Someone Eat a 1400 Calorie Sandwich?

    we eat it because it tastes good. simple. I am only just starting to get into the fitness routine again after having a few years off. This was my big down fall. Working 12 hour days and then having last min meetigns with clients really stuffs up a planed meal. So its easy, cheap and tasty
  3. 8

    Hi [you] and welcome to ausbb

    Will get my training diary up soon and see what you think
  4. 8

    High Protein Banana Bread

    Cooked these ont eh weekend. thought id go back into the lost data base of recipes on this site. great feed.
  5. 8

    Garlic Chicken - Super Simple

    can you get coconut oil at most places? i have neevr used this
  6. 8

    Awesome Chicken Salad

    Have been making this for lunch. great feast.
  7. 8

    Garlic Chicken - Super Simple

    jsut cooked this up. yumm thankx guys
  8. 8

    Roo Ragu

    Keep eating this all the time. great great rec
  9. 8

    Roo Ragu

    Subcom. Just tried this tonight. Took me a bit longer than it shoudl ahve but thats the 1st time. Mate nice rec was happy with how it turned out. Im not a fan of capsicum at all but i still put it in i was thinking next time ill put zucini in (i dont like that ether but i guess extra vegs)...
  10. 8

    Hi [you] and welcome to ausbb

    - Name: Zac - Age: 26 - Gender: Male - Location: Brisbane - Training experience: Just over a year ago i did 6 months at the gym going Min of 3 times a week. not all weight some was cardio Hey guys. Ok the reason why I have joined up was to get some good ideas for good work out reps. I never...
  11. 8

    Roo Ragu

    Coles and Woolworths both sell it. I am very new to this site but have been eating roo steaks for a while now. I see i have been doing the right thing. Will def be eating this next week (had a roo roast last night)
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