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Search results

  1. S

    meditation classes

    Are there any meditation classes in south Brisbane that operates on weekends?
  2. S

    jane elliott experiement

    8bWlTZZN3DY f21RGIAtW0g Are you guys/girls familiar with this experiment? what are your thoughts? I think its a brilliant idea. It teaches that we are all human.
  3. S

    happy birthday sushi train

    $2 per plate at sushi train. Yewwww
  4. S

    adjustable db

    Hi all Im looking at doing some db work later down the track... Looking at buying something like this. Has anyone used these before? What is the max weight I can load onto one db?
  5. S

    stress

    what are your coping strategies for stress? I utilise the self talk method to calm myself down. eg someone cuts me whilst driving. I can feel the rage fueling my body. my grip tighten on the steering wheel. I watch my hands tightening. I tell myself to breathe. Its ok David. Breathe. I use...
  6. S

    ronnie coleman

    I received this email today
  7. S

    lock jaw collars

    Anyone used these? I will be using them on my adjustable DB handles. Lock Jaw Barbell Collars or Olympic Barbell Collar (Pair)
  8. S

    unwanted attention from customers

    Hi all My partner came home stressed after dealing with these particular customers. What happened, customers giving her unwanted attention by saying. I missed you. We should date. Leering and its not a stare its one of those, I want to eat your soul.My partner doesn't like this but if not one...
  9. S

    My Marriage related thread

    I think it's time for me to venture down this road with my gf. My problem, how on earth can I save for an engagement ring without the mrs asking me "where is xxx amount gone" we have a mortgage together. I will be using my tax return to help with the purchase (around 3k). I am thinking about...
  10. S

    opinons on these squat rack

    Hi guys It appears I cannot fit a yaris and power rack in my garage. Ive looked on ausbb and came across the squat rack. Are they safe? I've never used one before and is quite skeptical to new things. Does any one have any feed back in regards to using squat racks? I have this one in mind Gym...
  11. S

    I need feedback

    Hi there Im not sure if this is the correct place but here goes, I need help with my form. Please comment! Dead lift feels completely wrong. I read somewhere, you know if your doing deads right, if you feel strain on your legs and upper back. Now im feeling strain on my lower back so its...
  12. S

    How much sleep is enough?

    Hi guys Out of curiosity wondering how much sleep are you getting a night? Ill start Age: 25 Hours asleep: Around for 8 to 9 hours a day
  13. S

    possible rotator cuff injury?

    Hi guys! A injury occured about 2 weeks ago. Im not sure exactly where I received the injury from but here goes. 18th December 6am Gym Bench press 3 other chest workout machines. Few days later, I woke up to slight pain coming from my left shoulder. I cant really describe it as I suck at...
  14. S

    Gday everybody

    Hello everybody! My name is David and I am new to the wonderful life of working out. A little about myself, I am a skinny man at 5.2 feet and weigh around 136lbs. My goal is to gain muscle, lose some fat and obtain a healthy lifestyle! I was alot skinnier over the years, the point where you can...
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