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Search results

  1. P

    Where do you get your food?

    I enjoy eating good food and am happy to travel to get a better quality of stuff. I'm in Point Cook, near home I've got a quality fruit and veg shop but travel to another suburb to a good butcher, and to another fruit and veg shop that gets good free range eggs. The only food i buy from the...
    • puff
    • Thread
    • coles discount food heal jacks markets meat merchant pla plan plant plants rip shed stores trip vegies wholesale
    • Replies: 3
    • Forum: Nutrition & Diet
  2. P

    diet for children

    My wife and I have over a period of time commented to each other about the type of food that my 2 boys (3 and a half, and 1 and half) receive at child care. we both work full time so they're in care 5 days a week. it's a great centre, the staff are excellent but the food has us troubled...
  3. P

    physio who is a lifter?

    ive had a m/cycle accident. short version of injuries is dislocated elbow, fractured ulna and radius, thumb. theres a few other strains. im seeing a physio later in the week but know some members have referred to a melbourne (eastern suburbs?) physio who is also a lifter. hoping someone has...
  4. P

    Stretching

    I've been thinking about this a bit lately and whether stretching is good or bad for you, or an over / under rated tool to help recovery. I played a lot of junior sport and it was always warm up and stretch and afterwards cool down and stretch. Prior to ever doing compound lifts, I had...
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