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Search results

  1. PRISON_MIKE

    PrisonMike 2013

    Too late to enter? 5 days over. You guys decide. If ok I'll post some pics in the morning.
  2. PRISON_MIKE

    How much fish oil do you take per day?

    Title says it all. Personally I never really know how much to take. Currently I'm taking 7.5g every morning which is 1350mg EPA and 900mg DHA.
  3. PRISON_MIKE

    Unflavoured protein

    Any of u guys buy unflavoured protein? If so... where from? what do u use to flavour it? and how do u rate it?
  4. PRISON_MIKE

    Race to 6 plate Deadlift

    Nothing like a bit of friendly competition to keep the motivation up. So who's up for it? Make mention of ur 1RM as well. 1. Prison Mike - 230kg 2. Oliver04 - 230kg 3. n00bs - 220kg 4. Pottsy - 220kg 5. 180sx kid - 235kg 6. Haz - 225kg 7. Iron Alliance - 220kg 8. Unt0uchable - 200kg 9. TGM -...
  5. PRISON_MIKE

    Muscle Motion bench

    This one: Commercial Flat to Incline Bench w Wheels How high is it in the flat position? How wide is the padding? Is it any good?
  6. PRISON_MIKE

    Ghr

    Hi guys First post here and I'm not entirely sure it's in the right place, if it's not please let me know. Does anyone have any experience with this GHR ? I'm considering purchasing it and would like your opinions on it, or a review if you have this one or used it before. Cheers.
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