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Search results

  1. MrB83

    Left elbow pain

    The last couple of weeks have really started to lift heavier,i have pain in my left elbow very noticeable when i stretch my arm.Also when i do dumbell arm curls. I have been doing skullcrushers and ever since i have been doing them i have had the pain. Sometimes with the pain i cannot lift...
  2. MrB83

    Can you take 2 pre workout supp's mixed together????

    Hi,just wondering if it is safe to take a scoop or hemo rage and 10g of pre workout powder NT (97%amino acids/100%pharmaceutical grade)-bulk nutrients brand,mixed together 30 to 45mins before a workout. I usually take a scoop of hemo before a sesh but i got a 10g sample packet and just wanted...
  3. MrB83

    Hand pain and shoulder pain.

    Hey girls and guys.For the last few weeks my left hand has been sore basically on the palm side where the finger joins the palm,i've been lifting weight on and off getting back into it.I started to do it 5 to 6 days a week and now just backed it off to 3 to 4 days a week.But this pain is...
  4. MrB83

    Want to start (beginner)

    Hi,im Bryan.I hope this is the right section to post this. Ok,i have weight trained in the past but as for my body its average.I want to start with a pretty simply diet,im a diabetic type 1 insulin dependant.I also work fulltime as a mechanic. I want to get big muscles back,shoulders,arms...
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