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Search results

  1. C

    max's hp+

    Sure does!
  2. C

    Some help please

    You must be feeling great Fiona! Congrats! Like they have already told you, don't worry about the scales. I am sure you will notice the changes yourself without the little square box to say you have done well.:)
  3. C

    Last week preparation, succeed or fail!

    WOW! Thanks Fadi, I missed this post before and in a sense this is what we try to do - trick the body. Good reading here. Thanks for the recognition too Kyle.:)
  4. C

    max's hp+

    i buy this from Ebay at the cheapest rate, but not sure they ship o/s.
  5. C

    question about tuna shakes

    Tuna shakes - are you serious?? Do you not mean tuna steaks. I feel ill here thinking about it. You could skull a can of tuna & jump on a trampoline:confused:
  6. C

    Female deadlifting

    There is no way known it's 110kgs, but I am pretty sure it's 50-55kgs. Upright rows today were on a 50, so I am safely guessing they were really 25kg as it wasn't that heavy.
  7. C

    Female deadlifting

    I will have to ask some one at the gym tomorrow. It is written in white pen on the ends of all the bars with plates. They write the number on the plates. They start at say 30 & go right up..... 110 feels quite heavy to me, I do 12 reps just. It's probably only 50 kgs tho. I will get back to...
  8. C

    Female deadlifting

    I deadlift the bar at the gym with 110 on it, but I don't think it's kilos:confused: Sorry, brain dying due to lack of good food.
  9. C

    Makeup at the gym?

    Yep - hand modelling is a job for some people. For advertising on games boxes, etc
  10. C

    Hi

    Hey Chubberz - Welcome! It seems you are pretty dedicted there with your work out plan & watching your food intake, which is great. You will find all sorts of suggestions here & support - it's a great place!
  11. C

    Fit Ball

    C'mon just for fun! Talk to me about the FIT BALL. What do you really think about it? Do you use it?:eek:
  12. C

    Have you sustained an injury at the gym?

    Quite some time back, I dropped a 20kg plate on my big toe from waist height. I had shoes on of course & no one noticed, it seemed. The pain took a minute or two to kick in. Then it was there! I left the gym & bawled hysterically all the way home. (quite funny now to think of it). I mean I was...
  13. C

    Improve Ausbb

    Gotta agree with PTC & Shrek. BTW - Shrek aren't you somewhere in Europe on hols?? Enjoy!
  14. C

    How are your finances?

    Ye, I am with you Zarkov. I do feel sorry for these people & I understand that sometimes situations unexpectedly occur that are beyond your control for the odd few people. But so many people now (on the news all the time) are saying if the interest rate goes up .5% they are doomed! I mean...
  15. C

    Inspiration.

    I love it! It is soooo true! I really is a pain in the butt when people firstly strike up a conversation about body building & they are so not interested & get that glazed look when you try to reply in the shortest version possible.:mad: Then secondly, when they ask about themselves (a quick...
  16. C

    21s for a shock!

    I do these with a wave bar. They are a killer!
  17. C

    what's the weirdest thing??

    That is weird! This happened a few months back in Melbourne, I was walking (fast) around the block & there were clothes strewn all over this block of flats & the fence surrounding on a main street at 6am. I cracked up laughing, it made me smile all day!:rolleyes: Next morning, no clothes...
  18. C

    Legs

    I trained legs yesterday morning BIG TIME! After the gym this morning (did chest & biceps), I went to change into my pre packed work clothes & for some weird reason I have thrown in a pair of heels. You guys should try & walk in them after you have majorly sore muscles, I find it hard enough...
  19. C

    Treadmill VS Road ?

    Thanks for the list Katie, will check one out this weekend!
  20. C

    Current Daily Food Plan

    OMG!!! That's exactly what happened in the last comp. I was actually feeling the best pre-comp I had ever felt & when I saw the pics afterwards I was devastated. :o Fadi, you are so great for taking the time to post this for me!!! Sorry, I can't stay & chat I have to go & read the articles...
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