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Search results

  1. B

    Milk

    Just out of curiosity, What type of milk do you use? Low Fat, skim, lite, Soy etc... As for me im a plain old full cream man.
  2. B

    So i got a juicer for xmas

    I got a juicer for xmas and i was wondering if anyone had any good recipes for fruit and veggie juices? Thanks
  3. B

    Banana question

    This is possibly a stupid question but anyway: Is having a whole banana in a smoothie the same as just eating a banana in terms of nutrients etc? Because i cannot stand to eat the bastards but i dont mind them in a smoothie. Cheers for any help.
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    Quick Incline bench press question

    Hi All, Im just wondering what is the best angle to do incline bench press on? Thanks Michael
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    Barbell and dumbell grip.

    Hi all, Ive noticed that when I grip BB and DB for the various presses and lifts i do i only seem to be using part of my hand for the majority of the lift. So from my pinky finger to my rude finger i get calluses but get none on my pointer finger or thumb. So when I push or pull it seems those...
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    Bulk Whey Protein?

    I didnt know you could get this. Is all the bulk whey protein unflavoured? and does that mean it actually has no flavour when added to water? Also is all the bulk whey protein they same? if not can you please recommend some good ones. Sorry about the noob questions and thanks for any help.
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    Build Muscle and burn fat

    Hi all, Im 19yo about 6'5 and weigh approx 103.5 Kilos. I joined the full time workforce 8 months ago and lost a lot of time for exercise but ive recently (3 weeks ago) joined a gym mainly to lift weights, I do a tiny bit of cardio but not much. I am seeing results in terms of the...
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