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Search results

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    Spotting

    There used to be a bloke at a gym I went to in the mid 90's who used to get up close to spot people on the bench press and almost sit his nuts on their forehead... It used to drive people crazy, but I don't think he knew what he was doing because no-one ever confronted him about it. They would...
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    Funny stuff you have seen in the gym

    There used to be these two guys who would come to the gym when my mate and I were training back in the early 90's. Average slim-looking guys in their late 30's, nothing to really make them stand out except for their matching flouro sunnies and running shorts (the ones with the split up the...
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    Anyone else get tempted by roids?

    Having grown up around gyms my whole life I have seen my share of roid users. Most start off with little to no side effects, but as they continue to use for a long time, the side effects appear and they regret using them for the most part. I've never been tempted and I'm sure most people would...
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    Problem Chest

    My brother has a similar build, his arms, legs and shoulders gain size easily, whilst his back and chest don't get as big. I think it is a genetic thing. His chest workout consists mainly a combo of incline/decline bench with the smith machine and lots of regular bench.
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