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Search results

  1. skidmark

    Would you take in a refugee family for $300pw?

    Apologies, we're lucky to have a contribution from someone who can give a first hand account.
  2. skidmark

    Would you take in a refugee family for $300pw?

    I haven't read through this whole thread but I honestly don't think this is the worst idea ever. For everyone saying that refugees should just be sent straight home, I think that's a pretty ignorant point of view. I don't think anyone in this thread (including myself) could really imagine what...
  3. skidmark

    Ephedra

    Thought it might be worth mentioning that both of those products have 'ephedra (extract)'. I've read somewhere before that the products that say ephedra extract generally aren't the real deal. The genuine products list ephedra alkaloids or ephedrine in their ingredients.
  4. skidmark

    Where to buy protein flavouring?

    I reckon all the BN flavours are pretty good. I liked the Vanilla and the Banana did taste like the paddlepops. The strawberry smell was a bit strong for my liking, I could smell it all throughout the house.
  5. skidmark

    Something for sleep

    Melatonin is also good for sleep. I find Gaba gives me a really restful sleep but doesn't actually help me to get to sleep which is where Melatonin is better. Anyone tried Phenibut?
  6. skidmark

    Controlled Lab Supps

    Definately save your cash and get some creatine mono (creapure?) and BCAA's locally. Should be able to get a kg of each for well under 100. Nitric Oxide supps haven't been proven to be beneficial as far as actually building muscle and size as far as I know. If you need some get up and go...
  7. skidmark

    PTC Brisbane - What's been going on.

    Nice updates Scott. Keen to have my deadlift session there this Saturday morning. Also I have a safety squat bar lying around that hasn't been used in ages that I'd be happy to donate to the gym if you want it?
  8. skidmark

    Ptc is in qld!

    Nice work Sticky. Really keen to get down there Saturday mornings and do some conditioning, tyre flipping, keg, kettle bell type stuff. Last time I touched that kettle bell I was throwing up for the next 10 minutes haha.
  9. skidmark

    Gaspari Myfusion

    I tried it many years ago and everytime it went straight through me. Yes from what I read up it was because of the magnesium that it did this. Same I won't get anything with 1,3 dim. Someone gave me a sample of a product with it in and I got stim dick (I'd previously thought it was a myth).
  10. skidmark

    World Power Shrug World Record (470lb)

    Reminds me of this one YouTube - Dr. Joe - 65 year old man at hammer press with 600 pounds! The guru of fitness!
  11. skidmark

    Creatine

    Creatine monohydrate is one of the few supps that is actually credible and does what it says. I imagine the people who say it's rubbish are talking about mixes with creatine like most pre workouts or the many variations of creatine like CEE and tri-creatine melate or whatever they are which as...
  12. skidmark

    International Protein or P-Tech

    If you're on a tight budget buy online from a bulk supplier. You'll save heaps and can get flavoured or unflavoured. Honestly you won't notice a difference in how much muscle you pack on due to which protein powder you use, like the guys above me have said it mainly comes down to your food intake.
  13. skidmark

    Emi Nutrition - Universal Nutrition

    Got mine today, thanks Admin. The cookies and cream protein sounds good. Cheers
  14. skidmark

    Anyone train at goodlife holland park??

    At Chermside these days. Used to go to Carseldine for a while but I'm living at Kedron now. Yeah it was a pretty hopeless gym with the free weight sectioned too squashed up I found. Only one PT used to have her clients squat deep, a blonde bird there.
  15. skidmark

    Anyone train at goodlife holland park??

    I used to train there before I moved back over the northside. There's a strong powerlifter there named George who you might run into if you train at night. Nice guy with alot of knowledge, usually down there with his misses.
  16. skidmark

    How to squat like a girl

    She has a bum-face? YouTube - Bummed In The Face
  17. skidmark

    Ed Coan's record falls

    Is this guy from England? I think I remember him posting on bodybuilding.com forums ages ago and all these people calling him out about his lifts saying he wasn't big enough for those lifts and he must be using fake plates. If it is him he's a very good athlete too and covers 100m very quickly.
  18. skidmark

    Stickys comp!

    Yeah thanks Sticky, it was a big effort and nice work on the video editing.
  19. skidmark

    Do long-distant relationships work?

    My girlfriend has done a few 7 month contracts in Tokyo working for disneyland. It can be pretty hard work to keep it together and draining at times but it can work. I guess with us we knew that after 7 months she'd be back again so there was a time frame. Personally I found one of the hardest...
  20. skidmark

    Benedict Magnusson Raw Deadlift - 442.5kg

    This kid looks likely to put up some impressive numbers in future: http://www.youtube.com/watch?v=gDLXCTihVPs Overhand grip........
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