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Muscle memory over the years
Hi all After selling the gym over 5 years ago, I have been inconsistent with training. I have moved home and now have my mojo back ! Loving the gym, the DOMS and even eating clean. My question is - because I have done this before will my gains come back quicker as in muscle memory or is my body...- Tracey
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- age biceps body clean eating eve gains gym home hope lol long meet memory moved muscle newbie pack question quicker race stage training year years
- Replies: 6
- Forum: BodyBuilding Training Discussions