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Your right it doesn’t matter, I have always enjoyed the challenge in the process....but it would be good to know that my laziness hasn’t totally wrecked all the hard work from before.
Funny when I don’t get quick results I have always pushed harder....don’t give in that easily!!
enjoy your day .
Hi all
After selling the gym over 5 years ago, I have been inconsistent with training. I have moved home and now have my mojo back ! Loving the gym, the DOMS and even eating clean.
My question is - because I have done this before will my gains come back quicker as in muscle memory or is my body...