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Search results

  1. DukeZ

    Favourite NON powder based post workout "supplement"

    wondering what people use post gym as a non protein powder/bar "supp"
  2. DukeZ

    Sore Lower back

    so every time i do deads i get a lot of lasting lower back pain not doms more of an ache..... my form is pretty good and i wear a belt while completing these. any thoughts.... ive nailed it to be from deads as ive rotated other back excersises out of the routine too find deads are the ones that...
  3. DukeZ

    CT Fletcher

    I personally love ct he has serious mass and all natty....
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