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Search results

  1. J

    Power Rack suitable for very low ceiling

    I'd guess standing overhead press might be a problem. It is for me, as even without considering the plates, I couldn't get a full range of motion, as the bar would hit the beams before I reached full extension. My beams are also much closer together than yours, so even standing dumbell presses...
  2. J

    Power Rack suitable for very low ceiling

    Hi dajackal, Yes, I did. I was very happy with the result. Hulk cut the rack down to 187cm (measured to the top of the pull up bar). Which in my setup is enough to still have the excellent pull up bars in a usable state, as the height limiter for me was exposed beams in the garage, and...
  3. J

    Power Rack suitable for very low ceiling

    Thanks Hulk! That is a great offer, I've emailed you.
  4. J

    Power Rack suitable for very low ceiling

    Thanks everyone for your replies. As a backup plan, I'd been considering setups similar to sam's and NightFallTech's suggestions with safety rails attached to a non-closed-rack type equipment. However, if possible, I'd really wanted the full cage, while I'm sure the safety rails on the squat...
  5. J

    Power Rack suitable for very low ceiling

    I have a ceiling that is around 190cm (about 6 feet 3 inches). Unfortunately, I've had trouble finding a power rack that will fit inside that space that is available in Australia. The only two options I've found are overseas: POWER RACK - 6 ft and SUMO RACK Unfortunately, while the prices on...
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