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Search results

  1. pscarb

    Best Mass-Builder For CHEST?

    Deadstop BB press has been very good in putting mass on for me and a many others
  2. pscarb

    Hi [you] and welcome to ausbb

    thanks guys.....not been called a newbie for some years makes me feel young again lol
  3. pscarb

    Workout program advice

    i would consider spreading it over a 3 day week like a Push/Pull/Legs type routine this way you can give 100% to the major lifts as training legs and back on the same day is tasking this may be why your strength is not increasing, but in saying all of this diet must be key neither strength or...
  4. pscarb

    Workout program advice

    i would consider spreading it over a 3 day week like a Push/Pull/Legs type routine this way you can give 100% to the major lifts as training legs and back on the same day is tasking this may be why your strength is not increasing, but in saying all of this diet must be key neither strength or...
  5. pscarb

    Hi [you] and welcome to ausbb

    Hi everyone thanks for the warm welcome here is a bit about myself... - Name - Pscarb - Age - 43 yrs young - Gender - Male - Location - Plymouth UK - Training experience (if you have any that is) - 25yrs training, started when i was 18yrs old, i have used many different training approaches...
  6. pscarb

    My journey with peptides

    that is great buddy many thanks
  7. pscarb

    My journey with peptides

    the saturation dose is still 1mcg per kg but the spike is not as high as GHRP-2 and GHRP-6, it is a duel compartmental peptide as well so a higher dose before bed ( i have used 500-1000mcg) will give a second GH pulse 3-4hrs after when your asleep, there are references on Dats forum concerning...
  8. pscarb

    My journey with peptides

    Hi can you be specific on what info in the article is out of date and give the new finding please??
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