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Search results

  1. steveP

    Supplement flash sales/bargains

    I've kind of been randomly posting in other supplement threads when I find a sale as there's no proper thread. So this is it. This will be for any flash sales, bargains, eBay deals, limited stock, short shelf life or just clearance sups you see in person. Post a link, describe what the sale...
  2. steveP

    Fuck your body positivity voice, and fuck your millennial heroes

    Saw this blog the other day and thought it was entertaining. ... http://www.lift-run-bang.com/2016/03/fuck-your-body-positivity-voice-and.html I'm going to preface this article with this warning early. This may easily be my most offensive article to date. I do have a...
  3. steveP

    The Deadlift is not a Pull with Richard The Ant Hawthorne

    Some good tips by someone with an incredible body weight to weight lifted ratio. Got deadlifts tonight, so will see if the advice helps.
  4. steveP

    Catalyst: Fit in 6 Minutes a week

    Saw this last night on ABC. They were essentially testing HIIT vs LISS cardio for the purpose of general fitness (not fat loss). Some interesting science in terms of mitochondria and how it affects your body's ability to regenerate cells, especially for ageing...
  5. steveP

    Bodybuilder Owns FOUR Powerlifters In An EPIC Deadlift Battle

  6. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  7. steveP

    Who's training with Ronnie Coleman this month? No, seriously.

    The local supplement chain Massive Joes are bringing some big names to Adelaide this month. These include Ronnie Coleman, Steve Cook and Flex Lewis. You can visit them at the listed stores, and they are also picking 2 people each day to train with each. Event here...
  8. steveP

    Max's Challenge 2015

    It's on again, this time starting in February (tomorrow). Simply go here and sign up from midnight tonight. Max's Muscle-Up Challenge 2014 The official start will be in 2 weeks, but the earlier you sign up, the more of a head start you have. There is also a female version of the challenge...
  9. steveP

    Blog - It's All Too Hard

    I was reading a few fitness blogs and came across this which really resonated. A bit of a read, but worth it. Its All Too Hard - adamhayhow.com . Online Training . Diets . Blogs Every day I come across people looking to change their body. They complain of being unhappy with how they look...
  10. steveP

    What improvements will you make to your training in 2015

    Getting near the new year, I've overheard people in the gym discussing what they're going to change next year, to hopefully increase their gainz! Such things as eating more carbs, going low carb in the morning, be more strict with supplementation, training full body more often, doing a 6-day...
  11. steveP

    South East Asia Travel

    I searched for a general holiday or SEA travel thread and there weren't any. Anyway, I'm heading to Vietnam at the end of the year as somewhere new to visit. Just wondering who else has been there and do you have any tips. Things like places to visit, money saving tips, dealing with the locals...
  12. steveP

    Best carb load breakfast before a comp/photoshoot

    With a photoshoot lined up in just over a week, I will be doing the typical carb deplete and load in the final week. However I'm still undecided on the best breakfast/morning snack to have. The photos will be taken early (8-9am). Has anyone here had any experience or have recommendations? Is it...
  13. steveP

    Flickfessions

    I've been doing movie reviews for almost 3 and a half years with over 300 movies. As I enjoy movies far more than TV, I watch quite a lot and enjoy discussing them. I'm a regular listener to the podcast called The Film Vault, which also gave me the idea to blog about movies. The Film Vault |...
  14. steveP

    SQUAT Battle: Powerlifter vs. Bodybuilder vs. Strongman vs. Weightlifter

    Interesting challenge. SQUAT Battle: Powerlifter, Bodybuilder, Strongman and Weightlifter Squat Hardcore until failure Their stats: Strongman: Patrik, Int. German Junior Champion Bodybuilding 1999 Germany’s Strongest Man 2011 World-records in: Loglift, Keglift, Yoke-Walk Weightlifter...
  15. steveP

    Max's Challenge 2014

    Posting this up as I'm sure plenty of people here could do really well during this year's challenge. It's basically for people who aren't strangers to the gym, but are cruising along and with no real goals. It's a great motivator to really kick it up a notch and get some great results you've...
  16. steveP

    The movie heads-up thread

    I started this thread on another forum that doesn't get used anymore. So I'm restarting it here. I was thinking that there are a fair decent amount movies and documentaries on Free TV. Most people probably miss a lot of what's on due to the free-to-air TV guide being a bit tricky to...
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