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    Kidney Beans, Frozen Fruits and Canned chicken

    Get a deepfreezer. Pick one up from gumtree or ebay or you might get lucky on hard rubbish day (like I was!) I blend fruits and freeze them. And I get frozen mixed berries. That way I can keep them forever. I make smoothies and I blend them with protien powder, while working out. Kidney beans...
  2. C

    To those of you who eat basa fish ..

    Propaganda Dont gulp down everything they feed you. Sufficient research on this topic will shed the correct shade of light. Its all a propagand backed by the local fishing industries to discourage people from eating imported fish. The video thats gone viral on the net is not relavant, since its...
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