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Cardio with bad knees
Thanks for the suggestions Thanks for the info. Burpees sound interesting and I can try them straight away. Was tossing up buying a stationary or moving bike, I'll start with the Burpees and see how I go. I've been losing half a kilo a week just with diet and only have about 10 kilos to go but...- Beergut
- Post #5
- Forum: General Fitness Training
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Cardio with bad knees
G'day all, I've recently been diagnosed with early stages of osteoarthritis in my knees. With the help of a psychologist I've given up drinking and am maintaining a healthy diet. I need to shed some weight before bulking up and I'm looking for some cardio that won't stress my knees. Something I...- Beergut
- Thread
- bad cardio knees
- Replies: 12
- Forum: General Fitness Training