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Search results

  1. Gloves78

    Should I still work out when I'm tired

    Just wondering after I have a real hard day at work(I'm a Concreter ) I come home some days an are cactus from being in the sun all day an working hard. My question is do I push myself an work out these days or not. Like when I'm that knackerd will I do more harm than good working out...
  2. Gloves78

    Swollen quad above knee

    I have been w/o for about 3 weeks my left leg above my knee is swollen. On the outside of quad about 4 cm above and to the outside of knee is a lump its like right at the bottom of the muscle the inside is sore too and looking at both knees can easily spot the difference At first u thought it...
  3. Gloves78

    Sore shoulder

    Hi just joined how is every one I have started w/o again after not for about 10 yrs I do fairly physical work so keep fit anyway I have been doing front raises and now have a sharp pain across the top of my shoulder running from my trap across the top of shoulder down to the middle of upper...
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