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Search results

  1. K

    Diet Plan Help

    This is my first ever shot at counting Food/Macros; be nice I recently had a good read through the Calculating Calorie & Macronutrient Needs Sticky Page and this is the result i came up with. My Weight is 70kg and i want to bulk to at least 85? Iunno really, i just want to bulk. Cals: 2690...
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