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Search results

  1. j3xt3r

    What Is the Best Time of the Day to Workout?

    This paragraph makes the most sense to me because of external pressures - life - and I just find it sets me up for the rest of the day in all ways. As I'm not a professional athlete, or even a recreational one for that matter, with specific, precisely defined goals any science that does come...
  2. j3xt3r

    Recommended Readings

    AArrrgh, but the Bay she be a bit light on the booty but still worthy of a visit for desperate bilge rats such as us ;) TYVM to all for the leads, now for a comfy position on the couch with book (reader) in hand.
  3. j3xt3r

    Recommended Readings

    What a diabolical thread for me to discover - I'm a total knowledge whore! Now if only I could translate my knowledge base into action, but that's a different thread I fear. Back on track - more knowledge! Please.
  4. j3xt3r

    Hi [you] and welcome to ausbb

    HiDee HoDee Everyone, Doing the right thing and hitting the intro thread first up and doing a spot of cheating by following the "template' here. - Name: Lee - Age: Not getting any younger - Gender: Bloke - Location: Central Coast, NSW - Training experience (if you have any that is): Not enough...
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