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Search results

  1. M

    Sick of getting sick

    Hey guys, As the title says, i'm sick of getting sick. Been training fairly hard lately and it seems I'm getting everyones cold's they are sharing because my central nervous system is just taxed. Besides eating lots and protein the only other supplement I'm taking is fish oil capsules. I...
  2. M

    Straps

    Hey guys, I'm looking to buy wrist straps like the ones pictured in this article Will Wrist Straps Increase Your Muscle Gains? (just using this picture as an example) I can't seem to find any, suggestions??
  3. M

    Standing military press V Push press

    Whats the difference between a standing military press and push press? I have had a look around on the net and I am a little confused. I have read some places that the only difference is that the push press has wider grip and your feet must be together for military press whereas other sites...
  4. M

    Pre-workout meal

    I'm trying to figure out what to eat as a pre-workout meal. I'm currently trying to bulk and usually train at around 6:30 in the evening so I have plently of time before hand to eat. I'm thinking chicken breast with 1/2 to 1 cup of basmati rice about 2 hours before training. What does everyone...
  5. M

    Effects of creatine

    I have just recently started taking creatine mono in grape juice. I have previously taken creatine (12 months or longer since taken it) but did not respond to it. This may have been caused by the fact that I was taking it in OJ. My question is how long after starting to take it do you normally...
  6. M

    Hard boiled eggs

    I have been taking hard boiled eggs to work to eat with my meals during the day, but i'm starting to get sick of the taste. Does anyone have a suggestion as to what they like to add to improve taste?
    • metzy
    • Thread
    • boiled eggs hard
    • Replies: 17
    • Forum: Recipes
  7. M

    Squats after arthroscopy

    I am having an arthroscopy on my left knee in January which I believe to be as a result of the following combination, straight leg dead lift, squats and leg press (I think mostly the straight leg dead lift) anyway I'm wondering if anyone has had any experience having an arthroscopy on their knee...
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