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Search results

  1. Stonelifter

    How long did it take you to get to 2.5xBW squat and 3xBW deadlift?

    I need to pull 425kg for triple body weight dead.....
  2. Stonelifter

    Ipamorelin transdermal?

    Transdermal are just messy. Did them once, probably not as effective as subq.
  3. Stonelifter

    Ausbb what does your typical day look like in terms of meals?

    Yeah its about 5200 cals, 550g carb and 400g protien Gotta stay at 140kg bw lol!!
  4. Stonelifter

    Ausbb what does your typical day look like in terms of meals?

    Breakfast - cup of oats, blueberries, hand full of almonds, cranberry juice, 2 sccops of protien all blended together. Meal one - 250g grass feed minced beef, cup of brown rice, cup of veg Meal two - 250g grass feed minced beef, cup of brown rice, cup of veg Meal three - Whole serve of Mass...
  5. Stonelifter

    GPA 2014 Worlds Sydney

    Yep, Misha and KK's lifts were awesome!
  6. Stonelifter

    GPA 2014 Worlds Sydney

    Apparently you dont need to lock out, you can drop the bar a foot from the ground on the way down and have soft knees to get 3 white lights now.....
  7. Stonelifter

    Best Brisbane CBD Gyms

    Im not sure if you will find one in the city that will meet your needs? Fitness First on Adelaide St maybe?
  8. Stonelifter

    pre cycle bloods. cholesterol

    What is the rest of your diet looking like? Its been proven that eggs arent the big cholestrol troll that everyone made them out to be
  9. Stonelifter

    Brisbane Fitness Expo

    Im running the strongman comp and entering the GPC Max deadlift event
  10. Stonelifter

    CAPO 2014 aussie champs clips

    Agreed, a warning would have been enough not a red light.
  11. Stonelifter

    CAPO 2014 aussie champs clips

    I think I read somewhere that they made a mistake with the final placings placings?
  12. Stonelifter

    Kristos broke the all time squat and deadlift record at 67.5kg

    I dont see a problem with that. If the lifter competes in PA or WL and tests positive in a drug test who do you think is going to be included in the blame. They gym, the trainer etc.
  13. Stonelifter

    Kristos broke the all time squat and deadlift record at 67.5kg

    I only come to ausbb for the arguments..
  14. Stonelifter

    The PB Thread

    I was only there a short time as I as meeting up with a sponsor for a SM comp I was holding and saw some crazy high squats passed
  15. Stonelifter

    GPC Nationals 2014

    Ha! Just noticed he has taken it down
  16. Stonelifter

    GPC Nationals 2014

    Its very unfortunate that this has happened. Most people took it on the chin and got over it straight away and put their focus on becoming a better lifter for the next meet. The there was the one from another Federation whos natioanls are this weekend, one of that federations "premier" lifters...
  17. Stonelifter

    How do you deal with callus tears?

    I use a razor blade and slice them flat.
  18. Stonelifter

    [LOL] Powerlifting workouts should only be 60-90mins long says a retard...

    Haha you must cringe that I added bands to your diggit program ;)
  19. Stonelifter

    Gerrit Badenhorst - World Strongman Anthem

    He was a very strong competitor, one of the unlucky ones to never win WSM!
  20. Stonelifter

    overhead press forum bests

    BW 138kg
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