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Search results

  1. C

    Nike Romaleos 2 stock?

    Ironedge doesn't have my size (US 9.5-10). Anyone else sell/stock them in Aus? What about the Addidas Adipower?
  2. C

    531 discussion - substituting deadlifts

    Spending 531 on 9 weeks has confirmed what I already learnt from previous experience, frequently doing DLs for reps does not work well for me - I find them disproportionally hard to recover from, and it affects progress on the rest of my lifts negatively, especially squats. post-newb gains, I...
  3. C

    531 discussion - maximal strength suffering?

    Hello people, I've been lurking for a few months now and figured it was time to say hi and get involved. I spent a few years doing mostly generic unstructured bb'ing type training, but about 6 months ago got quite interested in PLing. Did my first comp couple of months ago at PTC Sydney...
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