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Search results

  1. M

    Can someone please review my diet for any improvements?

    any suggestion/improvements would be most appreciated. - 30 years old, 6'3, 93kg, - naturally a lean body type but over winter i've out on some belly fat. - Work out hard 4 days per week one day of carido (running/boxing) Here is my current diet: I am aiming to continue adding muscle but at...
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