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Pre-prepared meals
Does anyone use pre-prepared meals? Things like: http://www.fivepointfour.com.au/ I used to spend sometime on the weekend doing my meal prep but I am finding it harder to get do everything (work, training, family, hobbies etc...) so am looking at the prepared meals option. Just dont know what...- paddy
- Thread
- back bit buy cash don extra family finding happy harder hobbies meal meals option part pre prepared quality spend tha things training url weekend work
- Replies: 3
- Forum: Nutrition & Diet
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Looking for a good trainer to teach squat in Melbourne
hi, I am trying to find decent personal trainer that can coach me on the finer points of the proper squat. when i was shown how to squat it was basically- put some weight on your back, sit down into about a half squat, then stand up , thats it. i have tried watching the youtube tutorials and...- paddy
- Thread
- good melbourne squat teach trainer
- Replies: 21
- Forum: Trainer /Gym section