• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. P

    [MartialArts] UFC Discussions

    could tell 2 minutes into the fight that silva wasn't really in much danger.. diaz was being moved around and controlled too easily when they were in close, so he had no chance of getting his volume off
  2. P

    Break ups

    looks like someone got it in lol calmnotcalm
  3. P

    Better than Coke? Choice warns new proposal may sugar-coat sports drinks

    lame.. add something else then to slightly increase the denseness - walter white would be able to figure it out.. shit even jesse would stand half a chance
  4. P

    Better than Coke? Choice warns new proposal may sugar-coat sports drinks

    my hands up as a typical drinker of coke zero / pepsi max (usually the latter as its cheaper) had a "normal" coke the other day, and wish that they could get the texture of coke zero the same (or not, because then I'd walk around with a permanent supply attached.. let future me deal with the...
  5. P

    The Walking Dead

    yay Beth's back
  6. P

    The Walking Dead

    series stays interesting.. stupid Bob, something wasn't quite right with him though need McNulty and Bunk to be cast into the show to continue the list of actors from The Wire
  7. P

    The Walking Dead

    apparently they have enough storylines and arcs past a season 10.. somewhat excited by the prospect, but hopefully it doesn't go all irrelevant like Lost did
  8. P

    The Walking Dead

    pretty good episode, though surprising that they somehow find a way to drag Terminus out longer - which may have been difficult, with everyone trapped.. the focus for a lot of season 4 and poof.. gone
  9. P

    [Rugby] Rugby League & Rugby Union discussions.

    even if he only makes special teams he'll make over a mill / year for maybe a few plays per game.. not bad considering how few games there are in an NFL season odds stacked against him though, thousands of other players gunning for the same spots.. if he makes it into a "real" position then it...
  10. P

    Jihadist Khaled Sharroufs son holds severed head

    two more sleeps until FIFA15 !
  11. P

    [Tv] sons of anarchy

    bump - anyone else watching ?
  12. P

    Bra Marks

    thread is useless w/o pics
  13. P

    Getting back into it...

    maybe play around with the order a bit: Squats 3 x 8-10 Flat bench press 3 x 8-10 Bent over rows 3 x 8-10 Stiffed leg dead lifts 3 x 8-10 Seated Military Press 3 x 8-10 Calf raises still the same exercises but you'll give legs a little time to recover before hitting again with deads
  14. P

    BladeRunner shoots girlfriend

    not guilty of premeditated murder (lovers quarrels quite common and ok apparently) not guilty of shooting with intent to murder (anyone, even the intruder that he was fearful of, er - ok, what exactly was he going to do with the intruder once he had successful incapacitated them behind the...
  15. P

    Superset Me - An average guy spends 3 months training like a bodybuilder.

    $500 a month on supps, looks like $450 of it went into the fancy pants packaging
  16. P

    tnation - Primer 4: Big, Bad, Basic Workouts

    train to failure?
  17. P

    tnation - Primer 4: Big, Bad, Basic Workouts

    takes too long in today's world.. I'm trademarking 1 x 1, perfect for an infomercial
  18. P

    What to look for in cereal?

    haha they used to sell them here - they were part of my cereal rotation as a kid, between coco pops and fruit loops and endless glasses of fanta during the day (yay sugar)
  19. P

    [Movie] lucy

    sounds like a cross between Kill Bill and Limitless?
  20. P

    [MartialArts] UFC Discussions

    lol the build up keeps getting better.. most anticipated fight in a while
Top