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Search results

  1. S

    im new and need some advice

    Dave, thanks for the advice i will give that a go :) i have no idea what MFP is though? sodont weight train to "tone" and loss weight? sorry a little confused Goosey - no idea what that means? March83 - im not a huge fan os seaweed (unless it sushi!!) i never used to snack but i woudl...
  2. S

    im new and need some advice

    I have tried to reduce my meal sizes to half of what i was having in few months ago (which was big!) and im trying to snack cause i do get hungry every few hours. (just need a new snack?) i drink lots of water!! :) I walk to work 4-5 times per week i do some weights and about 15-20mins on...
  3. S

    im new and need some advice

    Thanks for your reply, i was going to PM you and see if you can help me but it wont let me til i have 10 posts? anyway.. just wondering if you can suggest a good snack and training plan i can use? i am debting between - Bodybuilding.com - Female 20 to 39 Fat Loss Video Guide and...
  4. S

    im new and need some advice

    Thanks for the advice! i would like to loose as much as i possibly can in the next 6 weeks as we are off to sun bath in thailand!! (once i get back i would like to look more seriously into BB) My MIL and i do, do some exercise together but she is about 65 and finds it harder to do the same...
  5. S

    im new and need some advice

    I need some guidance. My currently living situation is - my husband and I currently live with his parents and family. long story short, we bought a property an hour and a half away from the city (where we work) to open a business but the business is taking a while to set up, so to save money...
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