• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. M

    How do you KNOW you've had a good workout?

    Obviously not to the point where your completly exhausted i.e sickness.
  2. M

    Workout log phone apps?

    Got jefit.. ill give it a whirl tonight doing legs.
  3. M

    Good blog post: fitness bullies

  4. M

    How do you KNOW you've had a good workout?

    Agreed!
  5. M

    Post your goals - RIGHT NOW!

    Short term goal (12wks) >10% bfat from 15% Long term goal- 100kg >10% bfat (currently 94kg)
  6. M

    Workout log phone apps?

    Thanks guys ill be sure to check em out:)
  7. M

    2013 Body transformation contest?

    Awsome cant wait!! Going to start a diary asap..Thanks guys:)
  8. M

    Workout log phone apps?

    Hi guys anyone no of any apps for android or iphone where u can track your workout logs?? I currrently track my workouts on my phones notepad but want something a bit better laid out.:)
  9. M

    2013 Body transformation contest?

    Hi guys since i just joined up today and it being late august its proberly to late to do the 2012 contest. I hope there is a contest held for 2013 wondering if its going to take place or not??:)
  10. M

    Hi [you] and welcome to ausbb

    Hi guys..First time user here ive always loved forums for there info and to get motivation and thought id finally join one and contribute..Been lifting for 3 years in that time bb has become my life and lovin it ever since. Im 24 from Brisbane and currently on a 12 week challenge to get my body...
Top