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Search results

  1. R

    Squats

    G'day all, long time lurker very rare poster however have come across a mental block... Basically I feel like I'm not squatting enough. I'm following the beginner strength programme as best I can (not really good at consistent frequency of training, I'll have a great week the. Go on day shift...
  2. R

    Home gym Q: Torsinator

    G'Day all, Just a neewb question, I've done a search on the forum and there is one mention on it but no disscussion.. Does anyone have/have used a torsinator (single or double) and do you reccomend it? I like the idea of it and the vids on the Ironedge make it look pretty good useful... Going...
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