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Search results

  1. Mixano

    Zack Khan - Road to recovery

    cheers for posting this zkk is funny as. "water boy, can i have some water" fuckin lol'd
  2. Mixano

    routine strictly for bodybuilding (adding mass)

    lol'd. Man google any well known program set it and forgot. The particular bits and pieces are not that significant, training hard and progressively overloading the muscle + good nutrition is what will make you grow. Goodluck.
  3. Mixano

    Rapid Fat Loss diet by Lyle McDonald

    Lots of fiber and plenty of liquids but any time you reduce your calories by a large percentage over a short period of time you are going to be hungry. Leptin is a mofo.
  4. Mixano

    Birthday gift

    Yeha I know what you mean.
  5. Mixano

    Birthday gift

    Feel your pain bro, Ive been with my gf for 3 years now and her bday is coming up next month have no idea what to get her + to make it worst she got me an awesome gift for my bday fml.
  6. Mixano

    Chocolate Banana Protein Bread

    That looks amazing, thanks for the recipe.
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