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Search results

  1. Vinny

    Worlds best squats

    yeah he aint exactly trim..........but I get what you are saying!
  2. Vinny

    deep's 2012 Body Transformation

    Awesome work...........Superb pecks and glutes
  3. Vinny

    Richard Dawkins interviews

    Great thread Darko. No idea how he resisted the head butt....perhaps more evolved than us? I recently visited the Museum of Power lifting and have to admit thatI did find the Homo Oni exhibit mildly entertaining.
  4. Vinny

    What gets you fired up for 1rm pb attempts?

    . I dont know Oni, perhaps you should clarify the above statements. I am not recovering from all the stress you are causing.:eek:
  5. Vinny

    Games hopeful: $5000 now or I quit and you all miss the Olympics

    Hey PB... I think you are selling yourself short.....you could easily be spokesperson for a much larger demographic...at least include pseudo intellectuals and semi literates as well.;)
  6. Vinny

    interesting places in NSW to visit

    Kiama is nice.....but the Blow Hole wasnt what I was expecting;)
  7. Vinny

    interesting places in NSW to visit

    Byron Bay......and while you are in the area...Mt Warning worth the effort.
  8. Vinny

    Post up what you are eating

    Is that just dinner Bazza....or is that a whole days worth of food?
  9. Vinny

    Tandem Clean and Jerks

    This takes being a gym bro to a whole new level!
  10. Vinny

    should i accept DKD's friend request?

    I think he's a woman, or a drag queen. Yep. :p Definitely some Gender Identity issues...also prone to acute manic episodes...but he/she is always good for a laugh. That gets my vote.
  11. Vinny

    Peanut butter.……

    Crunchy.....having some on toast right now,breakfast of champions!
  12. Vinny

    stubbern fat!?

    Well you have come to the right place for assistance. I honestly think that I can help you, but I need the following info Age Height Weight Full Training routine including all cardio Average daily calories consumed Also post some front and rear full body photos, preferably naked and I will...
  13. Vinny

    Genetics, this guy has the best IMO.

    So does Jchen....I think he is still trying to find the switch to go from limbic to cerebral.
  14. Vinny

    Hi [you] and welcome to ausbb

    - Name:Vinny - Age:46 - Gender:Male - Location:NSW - Training experience:15 years all up...however, started training four months ago after returning from a two year break.
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