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  1. Replies
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    Sticky: bwahahahaha, not quite, been doing bulk KMs on...

    bwahahahaha, not quite, been doing bulk KMs on the bike and surprisingly havent lost much size, but training legs effects my riding too much
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    Sticky: I have not trained legs with weights for nearly...

    I have not trained legs with weights for nearly 12mths......:eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek:
  3. Thread: AFL Thread

    by Neddysmith
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    53,837

    Sticky: All i know is that those bloody umpires need to...

    All i know is that those bloody umpires need to put the farken thing away and let the boys play football, bunch of over umpiring, showboating wanna be's............

    That deliberate out of bounds...
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    Once upon a time, a guy asked a girl ‘Will you...

    Once upon a time, a guy asked a girl ‘Will you marry me?’
    The girl said, ‘NO!’
    And the guy lived happily ever after and rode motorcycles and went fishing and hunting and played golf a lot and drank...
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    Its gentic:eek::eek::eek::eek:

    Its gentic:eek::eek::eek::eek:
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    Good to be back, just dont let the screws know i...

    Good to be back, just dont let the screws know i have access to a mobile.......:eek::eek::eek:
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    Yeah massive effort and both required games...

    Yeah massive effort and both required games records to win the gold
  8. Thread: 3 only

    by Neddysmith
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    You have put up a very strong case first up......

    You have put up a very strong case first up......
  9. Thread: machines

    by Neddysmith
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    4,926

    That is a completely different argument and...

    That is a completely different argument and scenario the question posed which was "What are the best machines to use for building muscle"

    Plus i would almost guarantee that there is no BBer out...
  10. Thread: machines

    by Neddysmith
    Replies
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    4,926

    Conversely, you could melt down 90% of Barbells...

    Conversely, you could melt down 90% of Barbells and Dumbells to make well constructed machines which target specific muscle groups and achieve just as much if not more muscle group then lifting with...
  11. Thread: AFL Thread

    by Neddysmith
    Replies
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    53,837

    Sticky: If West coast can start winning a few moe games...

    If West coast can start winning a few moe games away from home i think they will be up there.
  12. Ah been around, just havent been posting much, as...

    Ah been around, just havent been posting much, as honestly not much has been going on here, i do check in from time time, hahaha

    No way this was a setup, or staged by UFC as publicity, too much...
  13. Be surprised if he fights in ufc again after...

    Be surprised if he fights in ufc again after this, I was a fan but since his big PayPal fight against mayweather he seems to have lost the plot a fairbit

    Sent from my D5503 using Tapatalk
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    To be honest, im actually getting very over all...

    To be honest, im actually getting very over all these chicks coming out and claiming rape, sexual harassment, being groped or whatever, dont get me wrong i in no way condone the behavior but i fund...
  15. Thread: Don Burke

    by Neddysmith
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    2,201

    https://www.youtube.com/watch?v=9CyviFJ8zDs

    https://www.youtube.com/watch?v=9CyviFJ8zDs
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    I remember Neil Gardner used to do some crazy...

    I remember Neil Gardner used to do some crazy crazy workouts for his birthday treat each year, on which real sticks out was something like bodyweight deadlifts for sets of 10 reps for whatever his...
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    Perfect for you then Mick, Add it too the list:p

    Perfect for you then Mick, Add it too the list:p
  18. He looks quite proud of himself, all that hard...

    He looks quite proud of himself, all that hard work he put into injecting that my synthol into ones arm has paid off.
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    [Tv] Ozark, upto ep 4 pretty good so far ...

    Ozark, upto ep 4 pretty good so far


    https://www.youtube.com/watch?v=5hAXVqrljbs
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    hahaha, yep, thats about as far into an episode...

    hahaha, yep, thats about as far into an episode as i have got
  21. Average 4 times a week lifting plus a ride once a...

    Average 4 times a week lifting plus a ride once a week, so whatever that works out to be
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    Poll: So its pretty clear that its OK to voice you...

    So its pretty clear that its OK to voice you opinion and have your say if you support gay marriage but not the other way around.........what a load of SHIT!!!!!!
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    Rousey's coach wants Cyborg fight

    Are you F*(kin serious?????

    http://www.mmaweekly.com/ronda-rouseys-coach-wants-her-to-fight-cris-cyborg-in-final-fight

    She has lost her last 2 fights to superior strikers and now he wants a...
  24. I can see this only ending one way, Russia and...

    I can see this only ending one way, Russia and China will protect themselves and backing away from supporting N Korea and NK and USA with hangers on will go at it, with large missle strikes and...
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    Josh did a pretty amazing job considering his...

    Josh did a pretty amazing job considering his prep leading upto the O this year.

    And still amazes me Dex just brings it every year, year after year.......
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