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Type: Posts; User: Kyle Aaron

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  1. Replies
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    I'm not interested in football whoever's on the...

    I'm not interested in football whoever's on the field. But if you prefer watching young men in short shorts showing off their guns running around grabbing each-other and sweating and grunting...
    ...
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    Trainer I know has a club football player about...

    Trainer I know has a club football player about to head to AFLW. She had a S&C coach, he worked her up to deadlifting 40kg, thought it was pretty good. Now, my trainer friend is obviously going to...
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    He's a newbie, Spartacus. He doesn't need a...

    He's a newbie, Spartacus. He doesn't need a hundred options, he has the whole internet for that, this leads to indecision and inaction. And he doesn't need a routine with 20-30 different exercises in...
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    A useful post. OP, please ignore the...

    A useful post.

    OP, please ignore the shitposting. There do still remain on this forum a few people who genuinely want to help newbies, Simo is one of them. Listen to him.
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    The reddit thread has the original post deleted....

    The reddit thread has the original post deleted. So it remains a mystery.
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    Yes but they're fat and strong. Whereas the...

    Yes but they're fat and strong. Whereas the two-thirds or so of Australians who are overweight or obese are fat and weak.

    It's a clusterfuck of a country. I mean they had billions, blew them away...
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    Back in the 90s Nauru was still flush with the...

    Back in the 90s Nauru was still flush with the cash the UK/NZ/Oz had given it to compensate for turning it into a cratered wasteland. They didn't know what to spend it on, they put a fucking big golf...
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    Not really. It's just that the smaller the...

    Not really. It's just that the smaller the stakes, the nastier the politics.
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    And yet when a lifter was banned from PA for...

    And yet when a lifter was banned from PA for anabolic steroid use, GPC wouldn't take her. That is, they are not drug-free, but they don't want to admit it publicly.

    Not so different from PA,...
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    They seem to assume that every sport is like...

    They seem to assume that every sport is like tennis or footy, with millions of bucks floating around to piss away.
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    It never occurred to me before, but I just now...

    It never occurred to me before, but I just now looked up the cost of testing. Pretty pricey, you'd need 10 powerlifting annual memberships to be able to do a full test on one guy - once. I presume...
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    It's like Desperate Housewives, except everyone...

    It's like Desperate Housewives, except everyone is 120kg.
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    GPC, too. I believe it was on this forum I...

    GPC, too.

    I believe it was on this forum I pointed that out, and Wasson said, "oh, that's just the constitution, not the rules."
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    PA's owned by Wilks. It's not a club or...

    PA's owned by Wilks. It's not a club or non-profit organisation, it's a business owned by him.

    So unless he sells or gives it away... He will remain in charge. Which means PA will remain excluded...
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    *shrug* Not endorsing them, just noticing...

    *shrug*

    Not endorsing them, just noticing them. Everyone's got to start somewhere.

    I'm not willing and able to start a fed, seek IPF affiliation, etc. Are you?
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    IPF has said they will announce a new Australian...

    IPF has said they will announce a new Australian affiliate soon, they haven't said when exactly.

    I suppose it'll give Wilks someone else to launch lawsuits against.

    At least one PL fed has...
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    Sticky: Okay, I was with you until you claimed the guy...

    Okay, I was with you until you claimed the guy unloads the leg press. Nobody who loads the leg press over 200kg has ever unloaded it himself.
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    They all died?

    They all died?
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    I presume his appeal would be to the Council for...

    I presume his appeal would be to the Council for Arbitration of Sport. The one he's already lodged 14 cases with, and 7 of the 7 determined so far he lost.

    He lodged a bunch of cases to both...
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    That's right, Dan. You'll see I replied there.

    That's right, Dan. You'll see I replied there.
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    Well, PA is out of the IPF now. Who's stepping up...

    Well, PA is out of the IPF now. Who's stepping up to take their place? They have to be drug-tested, and to have more members than I could fit in my garage.
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    Consider where you're speaking.

    Consider where you're speaking.
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    60-80% of 1RM, and 60-80% of HRmax. Strength,...

    60-80% of 1RM, and 60-80% of HRmax. Strength, cardio, same thing. "Challenging but doesn't smash you."
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    But people don't have the basics. See, you say,...

    But people don't have the basics. See, you say, "find a way that works and suits your mindset," and I hear the unspoken addition, "- once you've dealt with the basics." But Johnny Curlbro and Jane...
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    Because training is voluntary and there are no...

    Because training is voluntary and there are no widely-agreed metrics of success, this is true. Across the fitness world, there is no system.

    But I think of it this way: if primary and secondary...
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