000 0ni 1st 2x10kg 3kg 5kg 5x5 100 101 110 126 140 160 200 201 210 217 247 300 470 535 2013 2014 2015 2017 abc abs abused activate active add adding adjustable admin advice age ago albury amazing amount answer anti apparel apple appreciated area areas arm arms arnie arnold art article arts ass ate athletes attach aus ausbb aussie australia australian average avoid awesome back bad ban banned bar barbell bars based basic bazza beginner bench bet biceps big biggest bike bit bitch black bloke blood body bodybuilder bodybuilders bodybuilding bodyweight book bought bra break breaking breast brisbane bro build building bulk bump business buy buying buying or selling buy or sell or trade call called calories cancer car carbs cardio care careers case cbd centre cha challenge champion championships change cheap check chest chicken classic clea clean clen clenbuterol close code color coming comp competition con condition confused cool couple crazy crea cream critiqued crossfit crow crown cup current cutting cycle daily damage dangerous darkoz date day days dead deadlift deadlifts deal december deck demonstrations der description develop development diaries die diet difference discount discussions disorder distance doc don double drink drop drug due dumb early earth easier easy eat eating effective eggs ell email end ends equipment ess est eve events examples exercise exercises experience ext extreme facebook fancy fat favourite feedback feel feeling female find fit fitness flat flexibility follow food form for sale forum found free friend front fuck full fun gallery game games gear general generally gerry gig girl give giving glossary goals gold good google gpc great greatest green grip grow growth grunta guess guidelines gun guy guys gym gyms half hand handbook hands hank happened happy hard hat hate hats head heal health healthy hear heard heart heavy height hey high hit home hope hot hour hours house huge ice iced idea illegal images important improve increase info injuries injury ins inside intensity interested interesting international ipf iron job juice juiced keeping kids kind king kit knee knew kunce land las late lbs left leg legs levels lie life lift lifters lifting lifts light line link list live lives log lol long longer los lose loss lost lot love low lower lurkers lurkers of ausbb machine made main make makes making male man mark mass massive masters mate matter maximum meal meals media medical meet melbourne member members men mens mick million mind minutes missio mission modified mon money month months morning moved mum mums mus muscle national needed net news newsandcurrent nice nigh night normal novice nsw number nutrients nutrional nutrition nutritional oceania olympia olympic online open order original owner pain par part past patch pay pec people performance personal personal training physical pic pics picture piece pin pipe pla place plan plates points policy portable pos post posts powder power powerlifting power rack pre precautions press pretty price pro problem problems product products program programs promo proper properly protein pull put question questions quick rack rain range rate raw read real recently reckon recommend recommendations record red regime regular reply reps requests research rest result results review rid risk road routine rules run running russell safe safety sale save scars school science sea search seek send sense series serious set sets sex share sharing shi shipping shit shoes short shot shoulder shoulders show showdown shows shrek sick side sign simple single site size skin sleep soo sore source spamming spar spartacus specific speed split sponsors sport sports squat squats squatting stage stand standing star start started starting stay staying steps steroids stiffy stop story straight street strength strong stronger stuff stupid style substances substitute suggested suggestions super supplement supplements support syd sydney system table tac takes taking talking tall tapatalk team ted template ten tent terms test testing testosterone tha thi thing things thinking thought thoughts thread time times tiny tips tire today ton tonne top total tough train trainer traini training training diaries transformation triple true tuned type ups url useless user valhalla strength vic video videos view walking wanna wanted war warm watch water weak website wee week weekend weeks weigh weight weightlifting weights whe where to white wide win wodonga woman women womens won wondering work working working out workout workouts works world worth wow wrong yeah year years youtube [Article]