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“Naturally” we never had supermarkets with easy access to almost unlimited foods wether in a packet or not. That includes “natural” foods. Whats natural about having access to meat or fruit and veg...

Watched it. There is really no proper research presented, they even say that at one point. That doesn’t make it right or wrong. Most people could do with eating less meat and more fruit and veg but...

“Are guns just for ******s and cowards”

wood: yes.

Haha. Really should be listening to the intellect of this bloke.

If two blokes want to smash each other’s ring holes in or two chicks want to tongue punch fannies, good for them. Why do some people care what others are up to in their personal life. some people...

Work out the minimum of Aus law before you carry on like you are.

He was warned.

Yes.

Australia is a secular country.

Don’t care who wins and knowing what the afl usually do it will be out of date and sub par entertainment like usual.

No matter what you still have responsibilities for what you say.

If you are going to mention me at least get it close to right Mick. The one program I didn’t get stronger on was 531, hardly the best strength program. A lot of people struggled on that. ...

Training fasted works fine for me but I’m no good on low carb.

Good to see wood still trying to use gifs to defer from his posts showing he has zero clue on this topic and has no issue posting on topics he has zero knowledge. . Lol.

Too much of anything isn’t good Mick. Even you can work that out. Surely, but maybe not.

wood. If I was able to vote, trump wouldn’t have got my vote.


But the green lace bandana suits you.

Fuck you are full of shit wood. No amount of gifs can defer from the fact that you had no fucking idea what you where talking about in that post.

Exact quote “Conversely, walking 5km burns the...

Come on wood. Where did you go. You got the absolute basics of human mechanics of running wrong and tried to hide it. Couldn’t blame Trump for your error. What happed. Must still be trumps fault...

Just walk then eat when you get back. Don’t overthink it.

Water, fibre and protein tend to make foods feel more filling per calorie.

Fat and sugar are less filling per calorie.

The other factors like running mechanics and which energy system the body is using are not minor factors. They add up to pretty significant increases in energy usage. So it’s certainly not equal...

you keep changing what you said. You initially said no amount of exercise will help.

Yes it will help.

I think you are right with your other statements.

He didn’t say that. What he said is “any amount of exercise ain’t going to help”

its totally incorrect. Of course exercise even with a shitty diet while not perfect, the exercise is still going...

I never said otherwise.

Alcohol isn’t high in sugar. Alcohol is alcohol.

wood. Oni is on the money. Mechanics are different. As you go faster you have higher usage of the anaerobic system which is less efficient. Even wind resistance increases exponentially.

Plus i...

Of course exercise is going to help.