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  1. Replies
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    so many over think everything. when the answers...

    so many over think everything. when the answers are so simple. so many just don't have the balls to feel uncomfortable while training, scared of sweating and looking bad. dig deep and you make...
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    because to be in contest shape you need to be...

    because to be in contest shape you need to be un-naturally low of just about everything but muscle.

    thought you were wiser than this?
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    he's far from contest ready. he will need those...

    he's far from contest ready. he will need those clean foods to be peeled.
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    muscle memory is great innit

    muscle memory is great innit
  5. Thread: Sleep

    by C_T
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    4,020

    fuck sleep, what does it do anyway? nothing right!

    fuck sleep, what does it do anyway? nothing right!
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    Sticky: doesn't matter i'll be banned in a few minutes. ...

    doesn't matter i'll be banned in a few minutes.

    enjoy. bye
  7. Thread: Light days

    by C_T
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    7,231

    oh shit, its the infamous bazzah to school me!...

    oh shit, its the infamous bazzah to school me! cause he's so fucking awesome
  8. Thread: Light days

    by C_T
    Replies
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    7,231

    and how exactly do you separate powerlifting to...

    and how exactly do you separate powerlifting to olympic weighlifting???

    you do reaslise they are one and the same, except the lifts are different, its exactly the same goal. right?! and i totally...
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    Sticky: wow you must be so in-tune with your body to know...

    wow you must be so in-tune with your body to know wtf is happening at a molecular level... oh wait, you don't, your stabbing in the dark and guessing.

    my bad.
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    Sticky: bought some raw pastry, couldn't help myself! dem...

    bought some raw pastry, couldn't help myself! dem carbs!

    made 4 pork sausage rolls with some legit pastry. the pork suasage is cooked, and frozen so 25mins to bake the pastry will be perfect to...
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    Sticky: only chumps like you... btw i love the avatar...

    only chumps like you...

    btw i love the avatar of you, oh? thats not you!
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    Sticky: you got a keeper for sure

    you got a keeper for sure
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    dedication is what gave the most growth.

    dedication is what gave the most growth.
  14. Thread: Ribcage expansion

    by C_T
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    do you even lift? if you do, how do you have that...

    do you even lift? if you do, how do you have that attitude?

    oh i forgot, you were the fat kid, your bone structure won't change as much people who were smaller and make the effort to get bigger...
  15. Thread: Ribcage expansion

    by C_T
    Replies
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    4,896

    my chest is atleast twice as thick as 15yrs ago...

    my chest is atleast twice as thick as 15yrs ago *and im old*

    but my hips and everything else also has legit thickness, shoulders, arms, legs, everything. its not just chest bro.
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    Sticky: *cough* bullshit you should see the gains im...

    *cough* bullshit

    you should see the gains im making just on food. so much people think im on the juice...
    fuck these silly peptides, its a hoax.
  17. Thread: Light days

    by C_T
    Replies
    104
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    7,231

    dang those quads are HUGE! not... oni can for...

    dang those quads are HUGE! not...

    oni can for sure talk about building muscle, he's a beast!!!
  18. Thread: Light days

    by C_T
    Replies
    104
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    7,231

    in all my years of bodybuilding research, thats...

    in all my years of bodybuilding research, thats the stupidest thing ive ever heard. whoever this dude is, he knows fuck all about how the body works. no way you get hypertrophy from 1-3 reps. what...
  19. Thread: Light days

    by C_T
    Replies
    104
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    7,231

    while i respect what both of you are saying, i...

    while i respect what both of you are saying, i think your both wrong to a certain degree... because you are skewed in "what you train"
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    Sticky: those whole 9 baby spinach leaves. and processed...

    those whole 9 baby spinach leaves. and processed cheese. well done man, legit! *giggles*
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    Sticky: you sound more and more like me, hehe

    you sound more and more like me, hehe
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    Sticky: whats with the dots Fadi' i undestand not...

    whats with the dots Fadi'

    i undestand not talking to oni, but?
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    Poll: this thread makes me sick. enjoy your fantasy.

    this thread makes me sick. enjoy your fantasy.
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    Poll: bush means she's generally not a slut, and fuck...

    bush means she's generally not a slut, and fuck 1000 dude a year.

    good luck ******s.
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    Poll: @White_Lie (http://ausbb.com/member.php?u=17161);...

    @White_Lie; scared, actually, i think he's trying to pretend he's cool, tho he prolly hasn't even seen a vagina in forever...
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