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Type: Posts; User: Timeah

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  1. Replies
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    Wanna compete in PL or WL? You have to squat. ...

    Wanna compete in PL or WL?

    You have to squat.

    Dont want to compete?

    Dont have to squat.

    Pretty clear really.
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    This will be the end. And thats ok. Sent from...

    This will be the end. And thats ok.

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    Helpful. Not necessary. But its probably...

    Helpful. Not necessary.

    But its probably better to have them in your diet.

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  4. Replies
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    Well, it depends. Sent from my SM-G950F using...

    Well, it depends.

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  5. Replies
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    Sticky: [Rugby] 150 bucks a week in 4th grade. Sent from my...

    150 bucks a week in 4th grade.

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    Ill second that Sent from my SM-G950F using...

    Ill second that

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  7. [Article] I want deadlift 300kg. Plz help. Sent from my...

    I want deadlift 300kg. Plz help.

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  8. Replies
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    Ill do it. Sent from my SM-G950F using...

    Ill do it.

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  9. Replies
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    Keen. Sent from my SM-G950F using Tapatalk

    Keen.

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  10. Thread: PPP Program

    by Timeah
    Replies
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    223

    Haaahahaha. All that program is, is...

    Haaahahaha.

    All that program is, is motivation.

    It works because people stick to it and do 9 weeks of consistant training, or however long it goes for. Not because its some kind of prgramming...
  11. Thread: Crossfit...

    by Timeah
    Replies
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    823

    And its not bad to watch either. Sent from my...

    And its not bad to watch either.

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  12. Thread: Crossfit...

    by Timeah
    Replies
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    823

    I am going to check that out mate cheers. Sent...

    I am going to check that out mate cheers.

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  13. Thread: Crossfit...

    by Timeah
    Replies
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    823

    Thats such a shit and pointless video lol....

    Thats such a shit and pointless video lol. Imagine having that kind of time to produce that.

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  14. Thread: Crossfit...

    by Timeah
    Replies
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    823

    Alot of the fails at the games are a direct...

    Alot of the fails at the games are a direct result of massive fatigue. Half of em look dead by the end. Haha

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  15. Thread: Crossfit...

    by Timeah
    Replies
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    823

    I'm not so sure about that aye. Sent from my...

    I'm not so sure about that aye.

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  16. Thread: Crossfit...

    by Timeah
    Replies
    25
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    823

    PL can be just as bad. Sent from my SM-G950F...

    PL can be just as bad.

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  17. Thread: Crossfit...

    by Timeah
    Replies
    25
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    823

    It is. Though its a great idea, in reality...

    It is.

    Though its a great idea, in reality its FULL of zealots. Are they all like that? No. But alot of them are.

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  18. Replies
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    I never 27 variations of exercises ever. Shears...

    I never 27 variations of exercises ever. Shears been a big compound lift guy.

    Old school is the best school (for what i like doing!)

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  19. Replies
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    Sticky: [Rugby] Can sympathise. Sent from my SM-G950F using...

    Can sympathise.

    Sent from my SM-G950F using Tapatalk
  20. Replies
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    Sticky: [Rugby] Season over Sent from my SM-G950F using...

    Season over

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  21. [Article] Yep. 4 hours is nice. Sent from my SM-G950F...

    Yep. 4 hours is nice.

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  22. Replies
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    Sticky: Hi and welcome. Are you sure you wanna be...

    Hi and welcome.

    Are you sure you wanna be taking anabolics with a growth?

    Also, what is making you want to take them?



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  23. Definatley is a thing. But most people are under...

    Definatley is a thing. But most people are under recovering rather. As you alluded to.

    Definately can overtrain though, even when getting all the little things right. Too much volume too soon will...
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    I don't care kunce. Hah. Those panffers...

    I don't care kunce. Hah.


    Those panffers gunna keep winning today or what?



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  25. Replies
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    Mate. A back off is nothing to do with the reps....

    Mate. A back off is nothing to do with the reps. Just less weight to account for fatigue, to allow more volume. Can be less reps, same reps, more reps.

    In the context of strength trainingsl, its...
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