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  1. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    yeah, very genetically dependent, them kunce....

    yeah, very genetically dependent, them kunce.
    look at the pro cyclists, they all put pretty much the same amount of miles on the legs and subject them to roughly the same amount of work in a an...
  2. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    One hopes that especially the ones with hot arses...

    One hopes that especially the ones with hot arses are very VERY dopey.
  3. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    I figure you have to train em cos I’m smarter...

    I figure you have to train em cos I’m smarter than the average bear.
    but reps or weight, which exercises hit them best?
  4. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    Calves goose how does one get big muscular...

    Calves goose
    how does one get big muscular calves?
  5. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    nautilus is the best shit, good design, thin...

    nautilus is the best shit, good design, thin small and works well
    hammerstrength is over designed, big, clonky and heavy as allfuk

    mg gym had heaps of it but replaced all with HS
  6. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    itís a kunce thats what is

    itís a kunce thats what is
  7. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    12675 this kunce

    12675

    this kunce
  8. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    thats him

    thats him
  9. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    no instead of the pads has handles and weight...

    no
    instead of the pads has handles and weight pivots at the rear, itís also taller
  10. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    yes hammerstrength, 2 grips that start off as...

    yes hammerstrength, 2 grips that start off as narrow just behind the head line and get pulled down on an arc to a wider grip. 1/2 pull down 1/2 pull over.
    we tried it once but declared it a kunce ...
  11. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    thanks the kiss approach works best for me Tbh...

    thanks the kiss approach works best for me
    Tbh we donít really have a good pullover machine
    have something similar but more of a pull down rather then over, just stats behind the head line, sorta...
  12. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    do you have a simpler/ shorter cut of this so...

    do you have a simpler/ shorter cut of this so dumb Kunce like me get it?
  13. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    1. no fuken, not asking if I should, I do 2. no,...

    1. no fuken, not asking if I should, I do
    2. no, not asking if wide and narrow, doing both
    3. ??? dunno how you understood the to be my question

    Iíll ask again in English fuken.

    Do rows and...
  14. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    Agree with all that but my q is does it make a...

    Agree with all that
    but my q is
    does it make a difference if do both close and narrow as pull downs in the vertical plane rather than rowing in the horizontal plane?
  15. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    What about close grip pull downs? i prefer them...

    What about close grip pull downs?
    i prefer them to horizontal rows.
    They work very closely to the same way rows do, right?
  16. Thread: Caption this

    by Grunta
    Replies
    2
    Views
    72

    Kunce put his jocks on upside down

    Kunce put his jocks on upside down
  17. Thread: Ask Goosey

    by Grunta
    Replies
    170
    Views
    9,049

    A goat and a midget?

    A goat and a midget?
  18. Replies
    1,501
    Views
    62,899

    GO Trup!

    GO Trup!
  19. Replies
    14
    Views
    367

    mate the business lounge has plumped me up a bit...

    mate the business lounge has plumped me up a bit but dont look anything like this kuce
  20. Replies
    14
    Views
    367

    bro he was my favourite wrestler by a mile the...

    bro he was my favourite wrestler by a mile
    the pile driver used to FUCK KUNCE UP!
  21. Replies
    14
    Views
    367

    Sorry to disappoint but I’m a really shallow kunce

    Sorry to disappoint but I’m a really shallow kunce
  22. Replies
    14
    Views
    367

    Of course to look good to get hot looking...

    Of course
    to look good
    to get hot looking chicks
    to get more hot looking chicks
    should I go on?
  23. Replies
    14
    Views
    367

    I’ve always done it to look good.

    I’ve always done it to look good.
  24. Thread: The PB Thread

    by Grunta
    Replies
    3,472
    Views
    197,746

    Sticky: Then STFU and lift........loser.

    Then STFU and lift........loser.
  25. Chest n shoulders? big workout

    Chest n shoulders?
    big workout
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